CLASSES OFFERED AT WACHUSETT MARTIAL ARTS AND MMA CENTER
Traditional Karate : Wo Zhu Ken Ryu Kempo
Traditional Karate : Wo Zhu Ken Ryu Kempo
Traditional Karate : Wo Zhu Ken Ryu Kempo
- Roughly translated means wrestling karate. At WMA we teach a traditional Kenpo style with part of the training dedicated to ground fighting. With the advent of MMA we feel that it is important to know not only how to defend yourself while standing but also how to defend yourself on the ground. Our curriculum is divided into two par
- Roughly translated means wrestling karate. At WMA we teach a traditional Kenpo style with part of the training dedicated to ground fighting. With the advent of MMA we feel that it is important to know not only how to defend yourself while standing but also how to defend yourself on the ground. Our curriculum is divided into two parts. Roughly 70 % is dedicated to traditional Kenpo, including forms, self defense techniques and the use of and defense of traditional weapons. The remaining 30% is dedicated to ju-jitsu and wrestling techniques used for ground fighting. This is a traditional class, uniforms are worn and the curriculum is taught in the traditional style.
- Ages 4 -6: Tuesday and Thursday 4:45 PM - 5:30 PM
- Ages 7-13: Monday and Wednesday 5:00 PM - 6:00 PM
- Ages 13 - Adult: Tuesday and Thursday 5:45 PM - 6:45 PM,
Saturday 9:00 AM - 10:00 AM
Squared BJJ : Coach Andy Lampson
Traditional Karate : Wo Zhu Ken Ryu Kempo
Traditional Karate : Wo Zhu Ken Ryu Kempo
- WMA is associated with Squared BJJ of Worcester. Coach Lampson is one of Gabriel Gonzaga's top students. Andy's class is taught in the traditional manner with focus on self defense.
- Monday and Wednesday : 6:45 PM to 8:00 PM
- Friday : 6 PM to 7PM
- Saturday 11:00 AM -12:15 PM
Mixed Martial Arts:
Traditional Karate : Wo Zhu Ken Ryu Kempo
Mixed Martial Arts:
- Our Mixed Martial Arts class entails boxing, Ju-Jitsu, kickboxing and wrestling. Our program is very safe and is meant to train a person in the art of mixed martial arts. We have members who take this class for fun and also have members who compete in amateur MMA competitions. This class is for teenagers to adult.
- Monday: 6:0
- Our Mixed Martial Arts class entails boxing, Ju-Jitsu, kickboxing and wrestling. Our program is very safe and is meant to train a person in the art of mixed martial arts. We have members who take this class for fun and also have members who compete in amateur MMA competitions. This class is for teenagers to adult.
- Monday: 6:00 PM - 7:00 PM
- Wednesday: 6:00 PM - 6:45 PM
- Saturday: 9:00 AM - 10:00 AM (mixed class)
ADDITIONAL CLASSES OFFERED AT WACHUSETT MARTIAL ARTS
Aerobic Kick Boxing
- Kickboxing combined with cardio. Workout entails kickboxing techniques on the bag coupled with body weight exercises. This program is an exercise program not intended for self-defense.
- Danielle Lincoln our teacher will provide you with a great workout.
- Tuesday: 6:00 PM - 7:00 PM
- Thursday: 6:00 PM - 7:00 PM
- Saturday 9:00 AM - 10:00 AM
Self Defense for Women
Our instructors are highly trained and experienced martial artists who are passionate about teaching. They provide personalized attention and guidance to each student, helping them to improve their technique and reach their full potential. Our instructors are committed to creating a positive and supportive learning environment for all of our students. We have three great seminars. 2 hour, 4 hour and 6 hour seminars. the 4 and 6 hour seminars are divided over multiple classes. Call for pricing and sceduling.
Aerobic Dance Workout with Sherry
At WACHUSETT MARTIAL ARTS AND MMA CENTER, our mission is to provide the highest quality martial arts training in a safe and supportive environment. We are committed to helping our students achieve their goals, whether it's improving their physical fitness, learning self-defense skills, or simply having fun. We strive to instill discipline, respect, and confidence in all of our students.